High-stress levels, certain lifestyle choices and some health issues can contribute to the detriment of your immune system. Recurring immunity-related problems can show signs such as fatigue, cold/ flu. Supplementation of Vitamin C can possibly assist in the betterment of the body?s processes associated with the immune system. Vitamin C plays a role in assisting in the absorption of Iron and therefore may assist in Iron deficiency-related problems.

Vitamin C 1000mg Effervescent Tablets are dissolvable, refreshing, fruit flavoured tablets which make up into a drink containing a full gram of Vitamin C in a readily absorbable form. This product provides an alternative way of taking supplements, especially for those who have difficulty in swallowing tablets.

Vitamin D can be created by the body when the skin is exposed to sunshine for a small amount of time. Certain factors such as the amount of melatonin, lack of sunshine and certain lifestyles can diminish Vitamin D stored within the body. A lack of Vitamin D can cause lethargy, tiredness, muscle problems, bone pains and mood changes.?

Certain health problems such as a weak immune system may be assisted by Vitamin D. Supplementation with Vitamin D alongside a healthy diet can contribute to the normal absorption and utilisation of calcium and phosphorus (which contribute to normal bones and normal teeth). Vitamin D is also used within the body for the normal function of the immune system. Vitamin D also contributes to normal blood Calcium levels and has a role in cell division.?

Often the signs of health problems and the natural ageing process exasperates the need for additional nutritional supplementation. Certain health issues can cause your body?s natural stores of Vitamins and Minerals to deplete, which leaves you fatigued and prone to bone fracture consequences. Adequate supplementation of Vitamin and Mineral tablets, alongside a healthy diet, can increase your energy levels and recovery times.

Calcium contributes to the maintenance of strong bones and healthy teeth. It also contributes to normal function of digestive enzymes and normal energy-yielding metabolism. It plays an important role in the maintenance of normal nervous system function, heartbeat, muscle and other vital organs.